Here's how Paneer in Green curry (methi chaman) can help you in weight reduction
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Before you jump to Paneer in Green curry (methi chaman) recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. But are you aware that there are some foods that have been found to help you improve the health of your heart? If you would like to know what to eat to improve your heart health, continue reading.
Beans, believe it or not, are really good for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re extremely healthy food items. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you should do. Luckily, beans are really tasty and you never know…you might not even moss eating real meat.
There are plenty of foods that you can consume that are good for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are especially terrific, though, for making your heart healthy as it possibly can. Introduce these foods into your diet every day. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to paneer in green curry (methi chaman) recipe. To make paneer in green curry (methi chaman) you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Paneer in Green curry (methi chaman):
- Prepare 5 bunches methi leaves
- Prepare 5 bunch palak leaves
- Prepare 1 cup paneer
- Get 2 green chillies
- Prepare 1 onion
- Prepare 2 tbsp cream
- Prepare 1 tsp ginger garlic paste
- Take 1 tsp ginger powder
- Provide 1/2 garam masala
- Take 1 tsp coriander powder
- Take 1/4 tsp turmeric powder
- Get 1 tbsp butter
- Use 1 tsp sugar
- You need 1 tbsp mustard oil
Instructions to make Paneer in Green curry (methi chaman):
- Blanch the spinach and methi leaves,blend it to a coarse paste.
- Heat the pan add 2 tbsp oil add whole garam masala,jeera, mustard seeds, then add chopped onions. Cook well.
- Now add butter, ginger garlic paste, chopped green chillies, cook well
- Now add methi palak paste, 1 tsp sugar, turmeric powder, coriander powder,garam masala, ginger powder, mix well. Cook it for 30 mins on low flame.
- Now add water to make gravy like consistancy cook it for 1 min, then, add paneer, and garam masala, cook for a min, then add fresh cream.mix well
- Serve hot with roti.
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