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A Soup of Beans
A Soup of Beans

Before you jump to A Soup of Beans recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware of how important it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are a number of foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, keep reading.

Do you remember being told “an apple a day keeps the doctor away”? In reality, apples contain numerous minerals and elements that can help your heart remain healthy. Apples are known to have loads of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Consuming a single Red Delicious apple every day can cause as much as an eight percent drop in your LDL levels. This is a terrific number for a person who wishes his or her heart to be healthier.

There are tons of foods that you can add to your diet that will be good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are particularly good, though, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to a soup of beans recipe. To cook a soup of beans you only need 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make A Soup of Beans:
  1. Get 15 ounces dark kidney beans
  2. Get 15 ounces light kidney beans
  3. Prepare 15 ounces pinto beans
  4. You need 15 ounces Cannellini beans
  5. You need 1 cup sliced celery leaves incorporated
  6. Take 2 tablespoons minced garlic
  7. Prepare 1 large onion diced
  8. Prepare 1-1/2 tablespoons rice vinegar
  9. Take 1 pint chicken broth
  10. Get 1/3 pound hog jawls, bacon with skin
  11. Use 1 teaspoon salt
  12. Prepare 1 teaspoon ground black pepper
  13. Get 1 teaspoon ground cumin
  14. Prepare 2 tablespoons rice vinegar
  15. Provide 1 stick butter
  16. Use 1 teaspoon summer savory
Steps to make A Soup of Beans:
  1. Slice the hog jawls into strips. Remove the skin cutting closely to the edges leaving little fat on the strips. Slice the rest of the hog jawls into small bits. Render the fat off the skin.
  2. Remove the skin strips and slice them into very small pieces. Add the hog jawls into the pot to render them. Dice the onions.
  3. Add the onion and skin bits into the pot with the rendered hog jawls, sweat the onions for 15 minutes. Add the garlic, salt, and celery sauté for 10 minutes.
  4. Add the beans, broth, spices and vinegar. Bring to a boil then simmer for 30 minutes stirring occasionally.
  5. After it has simmered 30 minutes add the butter and allow to melt covered with the heat off.

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