Here is how Beef Curry Recipe might help you in weight loss
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Before you jump to Beef Curry Recipe recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to beef curry recipe recipe. You can have beef curry recipe using 18 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Beef Curry Recipe:
- Get 100-150 g beef cubes
- Prepare 3 tbsp coconut oil (substitute vegetable oil)
- Provide 3 tsp curry powder
- Provide 1/2 tsp all spice
- Take 3 tbsp milk
- Get as needed Water,
- Use 1 and 1/2 tsp ginger puree
- Provide 1 tsp onion puree
- Use 1 and 1/2 tbsp tomato paste
- Take to taste Beef/Chicken cube,
- You need 1 small onion, chopped
- You need 1 small carrot, chopped
- Use 1 medium sized clove of garlic, finely minced
- Provide 1 small bunch of scallions/spring onions, chopped (optional)
- Get 1/3 cup chopped cabbage
- Use to taste Paprika,
- Get to taste Salt,
- Provide 1 bay leaf, optional
Steps to make Beef Curry Recipe:
- Season the beef with paprika, salt and 1 tsp of curry powder. Add the bay leaf and give the meat a quick toss to evenly distribute the seasoning.
- Marinate for about 10 minutes.
- Next, in a saucepan, add in 1 tbsp of oil. Turn the heat on to medium and add in the beef when the oil is hot. Sautée the beef for about 5 minutes, stirring frequently.
- Next add in the tomato paste, ginger and onion puree, rest of the curry powder and all spice. Stir to combine.
- Add in the milk and stir again. Cook for about 1 minute.
- Now, add in as much water as desired. Stir and also add in all the vegetables.
- Stir and cover the saucepan. Cook for about 3 minutes.
- After 3 minutes, add the rest of the oil and season the curry with paprika, beef/chicken cube and salt.
- Continue cooking till the beef and vegetables are cooked to your liking. Turn off the heat and take out the bay leaf.
- Serve hot or warm. Pair this with white rice or sides of choice. Enjoy!
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