Best Recipes for Healthy

So that you is likely to be making ready Ladiesfinger moor kulambhu Okra Yoghurt curry recipes for your family but this ideas may be useful.
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You already are aware that you must have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, however, that several specific foods are terrific for making your heart feel better? In the following paragraphs, you will learn which foods are beneficial for your heart.

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There are many foods that you can eat that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet daily. Your heart is going to be a lot better if you do!

We hope you got insight from reading it, now let’s go back to ladiesfinger moor kulambhu okra yoghurt curry recipe. You can cook ladiesfinger moor kulambhu okra yoghurt curry using 18 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Ladiesfinger moor kulambhu Okra Yoghurt curry:

1. You need 1 cup sour curd
2. Get 1 tsp turmeric powder
3. You need To taste salt
4. You need 250 gm ladiesfinger (cut into pieces)
5. Get 2 tbsp oil
6. Provide Tempering
7. You need 1 tsp mustard seeds
8. Provide 1 tsp urad dal
9. Provide 2 dry red chilli
10. Prepare 2 tsp curry leaves
11. Provide 2 tbsp coconut oil
12. Provide To grind
13. Get 1 tsp rice
14. You need 1 tsp toor dal
15. You need 1/2 inch Ginger
16. Take 2-3 green chillies
17. Provide 2 tbsp coconut (grated)
18. Provide 1/2 tsp cumin/jeera seeds

Steps to make Ladiesfinger moor kulambhu Okra Yoghurt curry:

1. Soak rice and dal for ½ hour. Take all ingredients to grind in a blender and grind to smooth a paste.
2. Heat oil in pan and roast ladiesfinger till stickiness disappears. Set aside.
3. Add salt and turmeric powder to curd and whisk until smooth. Add the coconut paste and mix well.
4. Heat coconut oil in a pan, add mustard seeds, urad dal.
5. Next add dry chilli and curry leaves. Pour the curd mixture.
6. Add the roasted ladiesfinger and switch off flame when it starts boiling.

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