Get all one of the best Roasted Pumpkin Soup recipes on the net in the one stop site that's cooking information. Whether or not you're searching for a formidable appetizer, an elaborate meal, or a fast and simple Roasted Pumpkin Soup , you'll find the recipes and advice you want. We provide you only the best Roasted Pumpkin Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Roasted Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Beneficial For Your Health.
Many folks don’t understand that coconut oil has lots of benefits to it and is in fact something you should be using regularly. You’re additionally going to find that there isn’t just one specific benefit that’s related to coconut oil but the benefits can be vast. Something else I would like to mention about the use of coconut oil is that it is not only something that can be used internally or externally, it is a thing that can be used for both. In this article we are going to be looking at some of the benefits that are associated with the use of coconut oil as compared to other oils.
One more thing that a lot of folks would never do with any traditional types of vegetable oils would be to use this directly on their skin, however this is recommended with regards to coconut oil. For people who end up suffering from different types of rashes you might want to consider rubbing coconut oil on your skin as this can help you heal the rash. The main reason this can help with rashes is due to the antioxidants that are in this oil, but you’re also going to find that this can be used on a daily basis to present you with younger looking skin.
Another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects for instance antiviral and anti bacterial. For individuals that are looking to live a healthier life you will probably find that removing your traditional cooking oils and replace it with coconut oil can be a great place to begin. There’s no doubt that in time businesses will be marketing coconut oil supplements, but now that you are aware of the benefits this is something you can start using today.
We hope you got benefit from reading it, now let’s go back to roasted pumpkin soup recipe. You can cook roasted pumpkin soup using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Roasted Pumpkin Soup:
- Prepare 1 pumpkin or butternut squash (about 1.5kg) cut into chunks and deseeded
- Get 3 tablespoons olive oil
- You need 2 onions, chopped
- Provide 1 teaspoon smoked paprika
- You need 3 garlic cloves, peeled and chopped
- Get 1 red chilli, deseeded and finely chopped
- Get 400 g can of tomatoes
- Prepare 1 litre chicken or vegetable stock
- Get handful sweetcorn, fresh, frozen or tinned
- Provide sea salt and black pepper
- Use To garnish:
- You need tortilla chips, crushed
- Take mature Cheddar cheese
- You need 1 ripe avocado, peeled, diced and tossed with lime or lemon juice
- Use fresh coriander or parsley
Instructions to make Roasted Pumpkin Soup:
- Place the slices of deseeded pumpkin in a large roasting tray, drizzle with olive oil and sprinkle with salt and pepper. Place in a preheated oven 180°/Gas 4 and roast for about 40 minutes until the flesh is soft and slightly caramelized.
- Meanwhile heat the rest of the olive oil in a large pan, add the onions and cook for 20 minutes, until tender. Stir in the paprika, garlic and chilli and cook for 3 minutes. Add the tomatoes and stock. Simmer for 15 minutes or until the onions are completely soft.
- When the pumpkin is cool enough to handle, remove the skin and chop the flesh into chunks. You can retain the skin if you wish, if it's as tender as the flesh.
- Add the pumpkin to the soup, and blitz with a hand held blender or in a food processor. Check for seasoning. Add the sweetcorn and bring back to a slow simmer.
- Now prepare the garnish. Chop the avocado and squeeze the lemon over the top, grate the cheese and mix it with crushed tortilla chips. Chop the parsley. Ladle the soup into bowls and sprinkle over the toppings.
If you find this Roasted Pumpkin Soup recipe useful please share it to your good friends or family, thank you and good luck.
