Here is how Egg Curry might help you in weight loss
Weight management wants fixed efforts. In case you are somebody making an attempt to shed some extra kilos then it's essential at all times be in your toes. Watching your calorie intake and likewise sticking to a balanced weight loss plan is the key to an efficient weight loss routine. It becomes really hectic to strike that right balance between taste and well being and subsequently, we have to find an in-between resolution the place taste meets well being.
Don’t worry it isn't troublesome in any respect. You just want to decide on the precise elements. Like Proteins! As you already must be understanding, protein is the building block of cell and is liable for repairing the broken tissues and muscular tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein diet will aid you in shedding pounds effectively
Before you jump to Egg Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware of how essential it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are several foods that have been proven to help you improve the health of your heart? If you want to know what to eat to improve your heart health, go on reading.
Beans, would you believe it, are actually good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be ingesting. What is true, though, is that including kidney beans on your green salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you may not miss eating beef or chicken.
There are tons of foods that you can eat that will be great for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Incorporate these foods in your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to egg curry recipe. To make egg curry you need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Egg Curry:
- Get Bay Leaves 2
- Use 2 Boiled Eggs
- Get 1 tbsp Oil
- Use 1 Onion finely chopped
- Take Asofotida
- Provide 1 tsp ginger-garlic paste
- You need 1 finely chopped tomato
- Provide 1/4 tsp turmeric powder
- Provide 2 tsp garam masala
- Get 1 tsp cumin powder
- Get 1 tsp red chilli powder
- Prepare salt
- Use leaves chopped coriander
- Take 2 tsp kasuri methi
Steps to make Egg Curry:
- Heat oil in a pan. Add 2 bay leaves. Add 1 medium sized finely chopped onion.
- Add asofotida and 1 tsp ginger garlic paste. Fry till onion turns golden brown.
- Add 1 finely chopped tomato. Saute for 2 min. Add turmeric powder, garam masala, coriander powder, cumin powder, red chilli powder and salt and saute again for 2 to 3 min.
- When mixture starts leaving oil add 1 glass of warm water.
- Cook for 5 min. Add chopped coriander leaves and kasuri methi.
- Add boiled and cut eggs and cook for 5 min.
- Egg curry is ready to serve.
If you find this Egg Curry recipe helpful please share it to your friends or family, thank you and good luck.
