Get all the best Goan fish curry recipes on the net within the one cease place that is cooking information. Whether you're searching for a formidable appetizer, an elaborate meal, or a quick and straightforward Goan fish curry , you'll find the recipes and advice you need. We provide you only the best Goan fish curry recipe here. We also have wide variety of recipes to try.
Before you jump to Goan fish curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
Many men and women do not realize that coconut oil has a large amount of benefits to it and is actually something you need to be using on a regular basis. Something else I want to point out relating to this product is that there are tons of different benefits available from it. There’s something else that is important to understand about this item and that’s the fact that it can benefit you when you use it both internally as well as externally for your body. Coconut oil is a lot more beneficial than other oils you are able to purchase and on this page we are going to be telling you why.
Another thing a large number of men and women would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, however this is recommended in relation to coconut oil. Coconut oil has been shown to be very useful for people who end up with skin rashes, and by simply using the coconut oil directly on your skin it can help the particular healing process. Of course you don’t need to have a skin rash to use this, since this is full of antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.
There is currently studies being done that are leading folks to the conclusion that coconut oil can even fight off bacterial and viral infections in the body, however this is not yet been proven. For those of you that are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a fantastic place to begin. There are different vitamin companies right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you are able to start receiving the advantages from this oil today.
We hope you got insight from reading it, now let’s go back to goan fish curry recipe. You can have goan fish curry using 19 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Goan fish curry:
- You need 4 cardamom pods,seeds only
- Take 1 tsp coriander seeds
- Take 2 tsp mustard seeds
- Get 2 tbsp grated unsweetened coconut
- Provide 2 tbsp olive oil
- Get 1 large onion, chopped
- Get 4 cloves garlic,crushed
- Take 2 tsp ginger,chopped
- Use 2 mild red chilies
- You need 1 tsp each ground cumin,turmeric,paprika
- Use 1/2 tsp garam masala
- Take 2 tsp tamarind paste
- You need 1 tsp ground cinnamon
- Use 580 ml coconut milk
- Use 680 g firm - fleshed white fish fillets,cut into 4 - inch pieces
- Use 1 small potato,peeled and diced quite small
- Take 12 large prawns, peeled and deveined
- You need 4 tbsp freshly chopped coriander
- Take 2 tomatoes,chopped to serve
Steps to make Goan fish curry:
- In small saucepan over medium heat, dry -fry the cardamom seeds, coriander seeds and mustard seeds,until they begin to jump.Remove from heat, tip into a mortar and grind to a powder with the pestle.set aside.Add the coconut to the saucepan and toast until golden brown.remove from heat and set aside.In a medium frying pan,heat the oil and cook the onion for 5 minutes.Add garlic,ginger,chilies,cumin,turmeric,paprika, garam masala and cook for 2 minutes.Tip in the ground spices,
- Toasted coconut and tamarind paste.Transfer to the slow cooker,and add the coconut milk.Stir together to combine.Place the fish and potato in the sauce, cover and cook on low for 4 hours.Thirty minutes before the end of cooking time,add the prawns and stir gently to coat in sauce.Before serving,adjust the seasoning as needed,stir in the coriander and garnish with chopped tomatoes.
If you find this Goan fish curry recipe useful please share it to your friends or family, thank you and good luck.