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Before you jump to Stewed Hamburger Steak recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that you must have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Did you already know, however, that there are several foods that can help your heart be healthy? Continue reading to find out which foods are beneficial for your heart.
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We hope you got benefit from reading it, now let’s go back to stewed hamburger steak recipe. You can have stewed hamburger steak using 17 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Stewed Hamburger Steak:
- Prepare Hamburger patties
- Get 250 grams Ground combined pork and beef
- Take 3/4 ▲ Onions
- Get 1 ●Egg
- Get 80 to 100 ml ●Milk
- Provide 100 ml ● Panko
- Get 1 Nutmeg
- Prepare 1 dash Salt and pepper
- You need Sauce
- Provide 2 tbsp Flour
- Prepare 300 to 350 ml Water
- Use 1 Soup stock cubes
- Get 3 tbsp Japanese Worcestershire-style sauce
- You need 5 tbsp Ketchup
- Prepare 1 tbsp Butter
- Take 1/4 ★ Onion (sliced along the grain)
- Use 1 ★ Mushrooms (shiitake, enoki, or shimeji mushrooms)
Steps to make Stewed Hamburger Steak:
- [Preparation] Mince the onion from ▲ and stir fry in vegetable oil until the color becomes golden brown. Mix all ● ingredients and soften the panko.
- Combine Step 1 and the rest of the ingredients to make hamburger patties in a bowl.
- Knead together very well. At this process, try to use only the fingers of your hands to mix the ingredients evenly.
- Spread plastic wrap on a cutting board and round the patties on it. You won't dirty the cutting board if you cover with plastic wrap.
- Slap the patties from step 4 between your palms to eliminate air pockets and shape them into oval shape. Make dents in the middle and brown both sides of the patties on medium heat. Then transfer to a plate. It's fine even the inside is uncooked.
- After frying all the patties, keep the juice in the frying pan, which came out of the patties. Don't discard this.
- Put flour in the pan and roast it on medium heat until the color is golden brown. Keep stirring with a spatula so it doesn't burn.
- Take out the roasted flour from the pan. Stir fry the ★ ingredients with 1 tablespoon of butter until wilted. When the vegetables are wilted, add the roasted flour to the pan and mix well.
- Add water a little at a time to dissolve. Add ground soup stock cube, Japanese Worcestershire-style sauce, ketchup and the juice from Step 6 and bring to a boil.
- Add the hamburger and stew for about 10 - 15 minutes in between medium heat and low heat to cook through the hamburgers, then it is done.
- Garnish with parsley, boiled egg or boiled vegetables! You can freeze it if you made a lot ! To defrost, add a little bit of sake and warm in a pan.
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