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Sweet corn soup
Sweet corn soup

Before you jump to Sweet corn soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are some foods that have been discovered to help you improve the health of your heart? Today, you will discover which foods are good for your heart.

Can you remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that apples have numerous minerals and elements that keep your heart healthy. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. One Red Delicious apple every day can make your LDL cholesterol levels fall by as much as 8%! This is a fantastic number for somebody who wants his or her heart to be healthier.

There are many foods that you can include in your diet that will be good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to sweet corn soup recipe. To make sweet corn soup you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Sweet corn soup:
  1. You need 200 grams Frozen Sweet corn
  2. Provide 5 cup Veg stock
  3. Provide 4 pinches salt
  4. Get 3 pinches black pepper
  5. You need 1 handful finely chopped spring onion
  6. Prepare 1 1/2 cup White Sauce
Instructions to make Sweet corn soup:
  1. Wash and drain the excess water from the sweet corns, then grind the sweet corn kernels coarsely.
  2. Take another pan and heat it over moderate flame. Then, heat the vegetable stock in a large pot. Now, add the grinded corns and white sauce. Keep stirring.
  3. Then, allow the soup to cook and bring to a boil. Season with salt and pepper powder. Serve hot.

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