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Before you jump to Cowhead pepper soup with dodo and fried yam recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you need to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Did you know, though, that several specific foods are great for making your heart feel better? If you would like to know what to eat to improve your heart health, continue reading.
Beans–would you believe it?–are extremely beneficial for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that simply eating beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you have do. Luckily, beans are very tasty and you never know…you might not even moss eating real meat.
There are a whole lot of foods that you can eat that will be good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to cowhead pepper soup with dodo and fried yam recipe. You can have cowhead pepper soup with dodo and fried yam using 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Cowhead pepper soup with dodo and fried yam:
- Provide head Cow
- You need Lipton
- Prepare Yam
- Use Kayan miya
- Take Maggi
- Take Spices
- You need Salt
- Provide Plantain
- Provide Potash
- Provide Veg.oil
Instructions to make Cowhead pepper soup with dodo and fried yam:
- Wash the cowhead and put it on fire add potash and salt cover it and allow it to cook for som mins then wash it and add another water add the kayan miya with maggi and spices and veg oil then put it on fire and leave it to cook.
- For the yam peel it and cut add salt put oil in the pan when hot firstly put onion into d hot oil it will give you a sweet aroma then pour the yam and fry it d same with dodo peel your plantain add salt and fry it in veg oil
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