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Japanese Curry udon
Japanese Curry udon

Before you jump to Japanese Curry udon recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already have some knowledge of how important it is to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Still, did you know that there are a number of foods that have been found to help you improve your heart health? If you want to know what to eat to improve your heart health, keep on reading.

Can you remember when your mother and father would say to you that an apple a day keeps the doctor away? In reality, apples have many minerals and elements that keep your heart healthy. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Eating just one Red Delicious apple daily can trigger as much as an eight percent decrease in your bad cholesterol levels. That’s a wonderful number for someone who desires a healthier heart.

There are a whole lot of foods that you can consume that will be great for your body. No doubt, the foods discussed in this article can help your body in many ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to japanese curry udon recipe. To make japanese curry udon you need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Japanese Curry udon:
  1. Take 1 bag baby spinach
  2. You need 3 carrots
  3. Take 2 potatoes (small)
  4. Provide Some apple
  5. Prepare 2 bunches coriander
  6. Use 1 onion
  7. Take 2 curry cubes
  8. Get 1 person portion udon
Instructions to make Japanese Curry udon:
    1. use pressure cooker to cook carrots and potatoes, 2 potatoes and 3 carrots enough for 2. for added sweetness, add some apples and cook together with carrots and potatoes in the pressure cooker. 1 whistle is enough to cook all.
    1. melt the curry cubes in boiling water (2 cubes and half a cup of water), stir to ensure consistency
    1. caramelize 1 onion in the pan
    1. add the cooked potatoes and carrots to the pan - 5) add melt curry to the pan and stir - 6) cook Udon (8min) and add to pan - 7) stir in baby spinach
    1. stir in 2 bunches of coriander
    1. stir all together for 2 min
    1. topping: alfalfa sprouts, squeeze some lime on top, add some crushed walnuts, and add pickled ginger on the side

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