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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already have some knowledge of how crucial it is to have a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Still, are you aware that there are some foods that have been proven to help you improve your heart health? Keep reading to learn which foods are best for your heart.
Beans, would you believe it, are very good for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are very healthy for you. It doesn’t mean, however, that merely consuming beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What we mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a great idea. Luckily, beans are really tasty and who knows…you might not even moss eating the real beef or chicken.
There are lots of foods that you can eat that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try to begin eating these foods on a regular basis. Your heart is going to be much better if you do!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken Curry:
- Get chicken drumsticks (or any part available)
- You need Diced potatoes, carrots, bell pepper
- Provide coconut milk
- Use water
- Take curry powder
- Provide Minced garlic, onion & ginger
- Take bay leaves
- Use cooking oil
- Prepare cayenne pepper (optional)
- Take fish sauce
- Take butter
- Prepare Salt & pepper
- Get (You can adjust ingredients according to your liking)
Instructions to make Chicken Curry:
- Set a pot over medium heat. Saute garlic, onions and ginger for about 1 minute. Then add the chicken, cook it for about 5 mins.
- Add the curry powder, bay leaves, fish sauce, water and coconut milk. Mix well. Cook for 1 hour. Add a little water if it gets too dry.
- Add the potatoes, carrots and bell pepper. Mix well, cook for another 5 mins.
- Add the butter, salt & pepper to taste plus the cayenne pepper (optional). Simmer for 5 mins.
- Serve with steamed rice ππ² Enjoy! π
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