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Curry pork stew
Curry pork stew

Before you jump to Curry pork stew recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already realize that the body calls for the heart to be healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. However, did you know that there are some foods that have been found to help you improve your heart health? Go on reading to discover which foods are great for your heart.

Believe it or not, beans are truly effective for your heart health. Sure, the after-effects of consuming beans could not be the best for your nose, but they are so healthy for you. This does not mean, though, that just consuming beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you must do. Luckily, beans are super tasty and you never know…you might not even miss real meat.

There are many foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are especially great, though, for improving your heart health. Try to begin eating these health food every day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to curry pork stew recipe. You can cook curry pork stew using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Curry pork stew:
  1. Use Salt
  2. Get Brown sugar
  3. Provide White pepper powder
  4. You need Curry powder
  5. You need Pork belly
  6. Take Garlic
  7. Take Red onion
  8. You need Tomato
  9. Get Carrot (optional)
  10. Provide Peas (optional)
  11. You need Pork belly broth
Steps to make Curry pork stew:
  1. Prep all your ingredients as below.as you can see I am using the pork belly I made early and the broth too. Heat your pot and cooking oil,fry garli,onion and tomato to fragrance and wet,add in curry and white pepper powder. Sorry my wok is abit dark because I use the same wok I fry my other dish early.
  2. Once it get wet,if it’s too dry just add in pork belly broth. Keep check so it is not too dry. Then add all the fruit Veges as in the pictures below.Stir well.
  3. Then add in your pork.Stir well.and finally add in salt n brown sugar.keep adding the broth to make sure it is not too dry.Make sure to taste it now n then so it keep up to your liking.not too sweet n not to salty. Fry stir mixed it all about 3-5minutes then it is ready to serve. This won’t take u long as all the main thing is prep earlier. 10-15m it is done.happy try 😉. Do follow me on Instagram homecooking39..thehehe

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