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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Do you know, however, that a number of specific foods are terrific for making your heart be healthier? If you want to know which foods to eat to improve your heart health, continue reading.
Know that your heart will be healthy if you consume blueberries. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol in grapes. This specific antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. When your body is efficient at breaking down these things, they aren’t going to clog your body and or cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.
There are many foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. These foods are particularly good for the heart, however. Try incorporating these heart-healthy in your diet each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Curry:
- You need 6 pcs chicken drumsticks (or any part available)
- Use Diced potatoes, carrots, bell pepper
- Take 2 cups coconut milk
- Provide 1 cup water
- Get 2 tbsp curry powder
- Provide Minced garlic, onion & ginger
- Prepare 2 pcs bay leaves
- You need 2 tbsp cooking oil
- Prepare 1 tsp cayenne pepper (optional)
- You need 1 tbsp fish sauce
- Prepare 1 tbsp butter
- Provide Salt & pepper
- Get (You can adjust ingredients according to your liking)
Instructions to make Chicken Curry:
- Set a pot over medium heat. Saute garlic, onions and ginger for about 1 minute. Then add the chicken, cook it for about 5 mins.
- Add the curry powder, bay leaves, fish sauce, water and coconut milk. Mix well. Cook for 1 hour. Add a little water if it gets too dry.
- Add the potatoes, carrots and bell pepper. Mix well, cook for another 5 mins.
- Add the butter, salt & pepper to taste plus the cayenne pepper (optional). Simmer for 5 mins.
- Serve with steamed rice 🍚🍲 Enjoy! 🙂
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