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Before you jump to Daddy’s Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how crucial it is to have a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Do you know, though, that a number of specific foods are good for improving the health of your heart? If you want to know what to eat to improve your heart health, keep on reading.
Fish is perhaps the healthiest food you can ingest. You’re probably already aware of this as your physician has told you to eat some fish at least two or three times each week. This is especially true for people whose hearts aren’t healthy or doing well. Be aware that fish has lots of Omega 3’s which are what allows your body to break down unhealthy cholesterol. Eat fish twice every week.
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We hope you got insight from reading it, now let’s go back to daddy’s chicken curry recipe. To make daddy’s chicken curry you only need 28 ingredients and 19 steps. Here is how you cook that.
The ingredients needed to prepare Daddy’s Chicken Curry:
- Prepare Fresh
- Provide 1 Whole medium size Chicken cut into medium sized pieces
- Provide 1 big onion diced finely
- Get 2 Tomatoes made into a purée
- Provide 2 Tablespoons Garlic and Ginger Paste
- Prepare 2 small branch of Mint Leaves
- You need 2 small branch of Coriander Leaves
- Take Fresh lemon juice from 1 Lemon
- Get Oils
- Use 3 Tablespoons vegetable oil
- Provide 2 Tablespoons ghee
- Take Whole Spices
- Use 4 cloves
- Prepare 4 Star Anise
- Prepare 4 Cardamom pods
- Take 1 medium size cinnamon stick
- Prepare 3 Bay Leaves
- You need 1 Tablespoon Cumin Seeds
- Take 1/2 Tablespoon Funnel Seeds
- Provide Powdered Spices
- Get 1 Tablespoon Keen’s Curry Powder
- Take 1 Tablespoon Chili Powder (or according to taste)
- Use 1 Tablespoon Paprika (or according to taste)
- Prepare 1 1/2 Tablespoon Coriander powder
- Prepare 1/2 Tablespoon Cumin powder
- Get Salt (according to taste)
- Provide Optional
- Take 2 Tablespoons thickened cream
Instructions to make Daddy’s Chicken Curry:
- Remove skin from the medium size whole chicken and cut it into medium size pieces
- Apply the lemon juice to the cut chicken pieces and coat well, and wash off. This will remove the smell from the chicken
- Dry the chicken pieces with dry paper towel and marinate the chicken with the 1/2 of the powdered spices with some oil. Mix well.
- Rest Marinated chicken for 3-4 hours by placing the bowl in the fridge, if in a hurry then 30 mins is fine.
- Take a large heavy based pot and put it on the stove with low to medium heat
- Add oil and ghee and all whole spices and gently fry them for about 2-3 minutes along with one branch of coriander and one branch of mint
- Now add the diced onions and sauté them until they are light brown
- Add garlic and ginger paste and sauté until golden brown
- Add the marinated chicken pieces to pot and toss them in the pot so that the onion and whole spices get applied the chicken.
- Turn the heat down to low. Once the chicken is light brown, add the tomato purée and mix it in with the chicken
- Add in the other half of the spices and mix them in to the contents of the pot
- Put a lid on the put and simmer on low heat for around 20 mins
- Taste the curry for flavour and see if anything needs adjusting. If required add in more powdered ingredients according to taste.
- Put the lid back on the pot and Let the curry simmer for another 30 mins, stirring the curry every 10 mins
- Taste the curry and see the flavour, check if the chicken is nice and tender
- Optional, add 2 tablespoons of cream and cook the curry for another 5 mins
- Remove the pot from the stove
- Add the remaining mint and coriander to the curry
- Daddy’s Chicken Curry is ready to served 😊
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