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We hope you got benefit from reading it, now let’s go back to sea food with okro soup and pounded yam recipe. To cook sea food with okro soup and pounded yam you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Sea food with Okro soup and pounded yam:
- Get 20 fingers of Okro
- You need 100 g skinned stock fish
- Provide 100 g big prawn
- Take 4 red pepper
- Use 100 g crayfish
- Get to taste salt
- Take 20 ml palm oil
- Provide 3 knorr seasoning cube
- Prepare 100 g periwinkle
- Use 1 small onions
- Get 1/2 teaspoon uziza seed powder
- You need 5 pieces cow tail
- Get 1 medium sized yam
Steps to make Sea food with Okro soup and pounded yam:
- Wash, season and boil the cow tail plus stock fish for 35mins
- Add palm oil, crayfish, pepper, salt, seasoning cubes and cook for 10mins
- Add uziza powder, prawn, periwinkle, chopped onions and cook for 15mins
- Add chopped Okro and stir well, turn off heat. Cover the pot tight so the Okro can soften. Soup is ready
- Cut, cook and pound yam for approximately 15mins
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