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Before you jump to Cheese Kofta Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you must have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that some specific foods are great for improving the health of your heart? In this article, you will discover which foods are beneficial for your heart.
Do you remember hearing the phrase “an apple a day keeps the doctor away”? Apples are high in things that will promote a healthy heart. Apples are known to have lots of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. One Red Delicious apple daily can make your LDL levels drop by as much as 8 percent! This is an awesome number for a person who wants his or her heart to be healthier.
There are many foods that you can include in your diet that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are especially beneficial for the heart, however. Try to start eating these heart-healthy foods regularly. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to cheese kofta curry recipe. To make cheese kofta curry you only need 31 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Cheese Kofta Curry:
- Provide For Cheese stuffed koftas:
- Prepare 2 big boiled potatoes
- Use 2 tbsp corn flour
- Get to taste Salt
- Provide 2 tbsp finely chopped fresh coriander leaves
- Use As needed Cheese pieces for stuffing
- Get as required Oil for frying
- Provide For creamy gravy:
- Take 2 big ripe red Tomatoes
- You need For cashewnuts paste:
- You need 1/2 cup cashewnuts halves
- Prepare 1/2 cup hot water
- Provide For onion paste:
- Use 2 onions
- Prepare 3 garlic cloves
- You need 1/2 inch " ginger paste
- Use 2 dry red Kashmiri chillies
- Take 2 tbsp butter
- Take 2 tbsp oil
- Prepare 1/4 tsp turmeric powder
- Provide 2-3 cloves crushed
- You need 1 tsp red chilli powder
- Prepare 1 tsp garam masala
- Prepare 1 tsp dry fenugreek leaves (kasuri methi)
- Prepare 1 tsp sugar
- You need to taste Salt
- Provide 1 cheese cube grated
- You need 1 tbsp malai/fresh cream
- Provide To garnish :
- Use As required Finely chopped fresh coriander leaves
- You need As required Fresh cream
Steps to make Cheese Kofta Curry:
- To prepare creamy gravy: Soaked cashewnuts halves in hot water for 10 minutes. Grind in mixer with soaked water to smooth creamy paste. Keep aside.
- In mixer add chopped onion pieces,garlic cloves, ginger piece and dry red Kashmiri chillies pieces. Grind to smooth paste. Keep aside.
- Grind chopped tomatoes to make smooth puree. Keep aside.
- In kadhai/ pan add & heat butter and oil. Add spicy onion paste and saute for 2-3 minutes.
- Add tomato puree mix well. Add salt and turmeric powder and cook for 2 minutes.
- Add cashewnuts paste, little water,mix well and cook for 5 minutes. Add red chilli powder, garam masala, dry fenugreek leaves,sugar,salt,grated cheese,mix and cook for 2 minutes. Add cream and mix well. Off the flame.
- To prepare cheese stuffed koftas: peel and mash boiled potatoes. Add corn flour and salt. Mix well. Add chopped fresh coriander leaves. Mix well and make 8 equal size balls.
- Stuff each potato ball with cheese, cover and make oval or round koftas.
- Deep fry in hot oil on medium flame till crispy golden brown.
- Pour hot creamy gravy in serving bowl. Arrange fried cheese stuffed potato koftas. Garnish with chopped coriander leaves and fresh cream. Serve/ Relish Delicious Hot Cheese Kofta Curry with parathas,naan.
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