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Before you jump to Cheesy Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are aware that you need to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that several specific foods are terrific for making your heart be healthier? Continue reading to find out which foods are beneficial for your heart.
Fish is basically the healthiest food you can include in your diet. You already know this since, by now, you’ve likely been taught to eat fish at least twice a week. This is basically true if you’ve got heart problems or if your heart is unhealthy. Fact: Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Eat fish twice per week.
There are lots of foods that you can eat that are good for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, though. Try to introduce these foods into your diet regularly. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to cheesy chicken tortilla soup recipe. To make cheesy chicken tortilla soup you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cheesy Chicken Tortilla Soup:
- Prepare 1 large Chicken Breast
- Provide 1 can Condensed Cream of Chicken soup
- Take 1 can Condensed Cream of Mushroom soup
- Use 1 can Cheddar Cheese soup
- Prepare 8 oz Sour Cream
- Take 1 1/3 cup Chicken broth
- Use 1/3 cup Mild enchilada sauce (canned)
- You need 1 can Mild Rotel tomatoes (undrained)
- Provide 1 can Sliced black olives (drained)
- Provide 1 Tortilla chips
- Prepare 1 Shredded cheddar cheese
Instructions to make Cheesy Chicken Tortilla Soup:
- Boil chicken breast over medium-high heat for about 30-45 minutes. Remove from heat, drain water and let cool.
- In a large pot, over medium-low heat combine the soups, sour cream, tomatoes, chicken broth, enchilada sauce and black olives. Stir mixture very well.
- While soup is cooking, shred or dice up chicken into small pieces. Add chicken to pot.
- Cook until mixture is warm. Stir frequently to keep from burning the bottom of the pot.
- Once heated thoroughly, remove from heat. Pour into individual bowls and add bite size pieces of tortillas chips and garnish with shredded cheese.
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