So you might be preparing Palak curry spinach curry recipes for your family however this suggestions may be useful.
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Before you jump to Palak curry spinach curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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There are tons of foods that you can consume that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are essentially beneficial for the heart, however. Try to introduce these healthy foods into your diet every day. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to palak curry spinach curry recipe. You can cook palak curry spinach curry using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Palak curry spinach curry:
- Prepare 100 gm spinach leaves
- Use 1 tsp peanuts
- Provide 1 tsp split black gram(chana dal)
- Prepare 1 tsp gram flour
- Get 1 tsp sorghum flour (jawar flour)
- Use 2 tsp chopped garlic
- Use 2 tsp green chillies (spicy)
- Take 1 tsp red chilli powder
- Use 1 tsp Desi ghee
- Take 2 tsp Tamarind pulp
- Provide 1 tsp oil
- Provide 1 tsp Jaggery
- Prepare 1/2 tsp Turmeric powder
- Provide to taste Salt
Steps to make Palak curry spinach curry:
- Chop spinach add to this peanuts and chana dal
- Cook it for ten minutes or give one whistle in cooker
- Add to this sorghum flour and gram flour.there should not be any lump
- Heat kadai I have used traditional kadai put oil.add garlic one teaspoon and green chillies to it fry till golden brown.add turmeric powder and mixture of spinach. allow it to cook for five minutes,add tamarind pulp and Jaggery.cook for more five minutes. adjust consistency as per your choice.
- Take another pan,add desi ghee one teaspoon when becomes hot add chopped garlic allow it to trun brown,add Red chilli powder. switch off the flame pour it on spinach curry.serve hot with rice roti and garlic chutney. colour of spinach changes but it tastes yum.
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