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Before you jump to Thai Curry Udon Noodle recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that you must have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, however, that some specific foods are great for making your heart feel better? In the following paragraphs, you will discover which foods are good for your heart.
Be aware that fish is just about the healthiest food you can include in your diet. You already know this since, by now, you’ve likely been taught to consume fish at least a couple of times a week. This is especially true if you have problems with your heart or if your heart is unhealthy. Fish is loaded with Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to consume fish in at least two meals every week.
There are many foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start incorporating these healthy foods in your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to thai curry udon noodle recipe. You can have thai curry udon noodle using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Thai Curry Udon Noodle:
- Use 2 bundle of flat udon noodle
- Take 2 egg
- Get 3 tomato
- Prepare STOCK BASE OPTIONAL
- Take 2 dash fish sauce or light soy sauce optional
- Get 1 tbsp brown sugar
- Prepare 1 1/2 liter water
- Use 4 tbsp thai red curry paste
- You need POUNDED PASTE FOR STOCK BASE
- Provide 3 clove pounded garlic
- Get 5 small pounded shallot
- Use 1 cup pounded dried prawn
Instructions to make Thai Curry Udon Noodle:
- FRIED POUNDED PASTE FOR BASE
- in pan with oil saute pounded paste till fragrant and lightly but not burn then drain excess oil
- MAKE THAI CURRY NOODLE
- in pan with 1 tbsp of oil saute thai red curry paste for half minute then add fried pounded paste with water and bring to a boil
- put flat udon noodle and simmer for 13 minutes and add dash of fish sauce or light soy sauce then stir often to prevent burn bottom and sauce start thickening
- add tomato and off heat
- serve thai curry udon noodle with eggs
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