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Before you jump to Corn soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are certain that you need to have a strong and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, though, that several specific foods are great for improving the health of your heart? Today, you will learn which foods are beneficial for your heart.
Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples have loads of good stuff in them to help promote a healthy heart. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple daily can trigger as much as an eight percent decrease in your LDL cholesterol levels. That’s a great number if you’re attempting to improve the health of your heart!
There are many foods that you can include in your diet that will be great for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are particularly good, however, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to corn soup recipe. You can cook corn soup using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Corn soup:
- Provide 1 Onion
- Provide 1/2 cup Corns
- Prepare 1 teaspoon Salt
- Provide 1/2 teaspoon Red chilli powder
- You need 1 teaspoon Chat masala
- You need 2 glass Vegetable stock
- Provide 1 spoon Corn starch
- Get 1 spoon Oil
Instructions to make Corn soup:
- Take a pan. Add oil in it
- Add onion and saute for a while
- Add corns and mix well
- Add spices and mix well
- Add vegetable stock and mix well
- Add corn starch and mix well
- When it becomes thick, switch off the flame
- It's ready
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