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Carrot Soup w/ Coconut and Lemongrass
Carrot Soup w/ Coconut and Lemongrass

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There are plenty of foods out there that that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are particularly good, though, for improving your heart health. Try introducing these heart-healthy foods into your diet regularly. Your heart will be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to carrot soup w/ coconut and lemongrass recipe. To cook carrot soup w/ coconut and lemongrass you only need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Carrot Soup w/ Coconut and Lemongrass:
  1. Get 2 tbsp sunflower oil
  2. You need 1 onion, chopped
  3. Take 1 lemongrass stalk, trimmed and tough outer layer discarded
  4. You need 2 clove garlic, chopped
  5. You need 2 tsp finely grated ginger
  6. Use 1 tbsp red thai curry paste
  7. Get 1 lb carrots, sliced
  8. Provide 1 quart hot vegetable stock
  9. Take 3 kaffir lime leaves
  10. Prepare 1 fresh ground black pepper
  11. Take 6 oz coconut milk
  12. Get 1 lime
Instructions to make Carrot Soup w/ Coconut and Lemongrass:
  1. In large saucepan heat oil and add onion. Cook for 3-4 mins until soft.
  2. Next add lemongrass, ginger, and garlic and cook for 2 mins. Add curry paste and cook for 1 min stirring all the time.
  3. Add carrots and cook for 2 mins.
  4. Add the vegetable stock and lime leaves and simmer for 20-25 mins until carrots are tender.
  5. Remove from heat and discard lime leaves. Add coconut milk and puree the soup in a food processor.
  6. Garnish with black pepper and serve with a lime wedge.

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