Here is how Dryfish pepper soup with yam and plantain might help you in weight loss
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Before you jump to Dryfish pepper soup with yam and plantain recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already realize that the body calls for a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be either. You already know that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Did you know, though, that a number of specific foods are good for improving the health of your heart? In this article, you will find out which foods are great for your heart.
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There are plenty of foods that are great for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly good, though, for helping you keep your heart healthy. Begin incorporating these healthy foods in your diet daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to dryfish pepper soup with yam and plantain recipe. You can have dryfish pepper soup with yam and plantain using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Dryfish pepper soup with yam and plantain:
- Get 1 slice yam
- Get 1 stick plantain
- Take 1 Dry fish
- You need 1 Tbs crayfish
- Take 1 Tbs dry pepper
- Get 1 Red onion
- You need Knorr
- Get Salt
Instructions to make Dryfish pepper soup with yam and plantain:
- Wash and debone ur fish and put in a pot, add water,salt,onion,dry pepper and crayfish and bring to a boil.
- Peel,wash and cut to desired size ur yam and plantain and add to d dry fish and cook for abt 10-15 mins.
- Ur dry fish pepper soup is ready.
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