Here is how Low fat-low calorie cabbage soup can assist you in weight loss
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Before you jump to Low fat-low calorie cabbage soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can Also Be Beneficial For Your Health.
In this day and age of individuals are trying to live a healthier life and you are going to see that the usage of coconut oil will help you accomplish this. Unlike other products you are able to purchase available today this product is going to have a wide variety of health advantages for your body. Another thing I would like to point out concerning the use of coconut oil is that it is not only something which can be used internally or externally, it’s a thing that can be used for both. In the following paragraphs we are going to be looking at some of the benefits that are connected with the use of coconut oil as compared to other oils.
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We hope you got benefit from reading it, now let’s go back to low fat-low calorie cabbage soup recipe. To cook low fat-low calorie cabbage soup you need 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Low fat-low calorie cabbage soup:
- Use 1/2 head cabbage-chopped
- You need 1 cup celery-chopped
- Get 1 cup onion-diced
- Take 1 cup carrots-diced
- Provide 1 green pepper-diced
- You need 3 clove garlic-minced
- Provide 6 cup chicken broth
- You need 14 oz can basil,oregano,garlic diced tomatoes
- Take 1/2 tsp red pepper flakes
- Prepare 1 black pepper to taste
- Use 1/2 tsp salt (optional)
- Get 1 lb ground turkey-if desired
Instructions to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
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