Here's how Pondicherry Egg Curry may help you in weight loss
Weight administration wants fixed efforts. If you are someone attempting to shed some additional kilos then you must at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced food plan is the secret to an efficient weight reduction routine. It becomes really hectic to strike that proper balance between style and health and due to this fact, we need to discover an in-between resolution where style meets health.
Don’t fear it's not troublesome at all. You just need to decide on the precise ingredients. Like Proteins! As you already must be understanding, protein is the building block of cell and is accountable for repairing the broken tissues and muscle tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will make it easier to in shedding weight effectively
Before you jump to Pondicherry Egg Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body needs the heart to be healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? In this article, you will find out which foods are beneficial for your heart.
Beans, would you believe it, are very good for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are very healthy for you. This does not mean, however, that merely consuming beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a superb idea. Luckily, beans are very tasty and who knows…you might not even moss eating the real beef or chicken.
There are dozens (if not more) of foods out there that that are good for your body. No doubt, the foods discussed in this article can help your body in many ways. They are essentially good for the heart, though. Try introducing these healthy foods into your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to pondicherry egg curry recipe. You can have pondicherry egg curry using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Pondicherry Egg Curry:
- You need 8 boiled eggs + 1 egg
- Get 2 onions chopped fine
- Take 4 green chillies
- Get 1 sprig curry leaves
- Use 2 tomatoes chopped fine
- You need 1 tbsp ginger garlic paste
- Provide 2 tsp red chilli powder
- You need 1/2 tsp turmeric powder
- Provide Salt
- You need leaves Fresh coriander
- Prepare 1 Tbsp+ 2 Tbsp oil
- Use 1 tsp fennel/ saunf
- Prepare 50 gms cleaned prawns
- Provide 1 cup thick coconut milk
Instructions to make Pondicherry Egg Curry:
- Heat 1 tbsp oil in a Pan,add little turmeric and a spoon of pepper powder..,add the boiled eggs.. saute for a minute..set aside
- In the same Pan add 2 tbsp oil..add 1 tsp fennel/ saunf..Crush together the onion,green chillies and curry leaves..add to the pan and stir fry till onions turn translucent.now add the prawns..saute for a min..
- Add the ginger garlic paste,red chilli powder,turmeric powder and saute till raw smell of the masala goes..Next coarsely puree the tomatoes and add to the masala..cook for a while..when it starts bubbling add the coconut milk,check seasoning,cover and cook for a couple of mins.
- When the curry begins to boil add the raw egg, stir to mix well and get cooked
- Once the raw egg is set add the boiled eggs..cook for 2 mins…add juice of a lemon and sprinkle fresh coriander..
- Egg curry is ready..Serve with hot steaming rice…
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