Here's how Prawn Malai Curry/ Chingdi Machher Malai Curry can help you in weight reduction
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Before you jump to Prawn Malai Curry/ Chingdi Machher Malai Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body requires a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are a number of foods that can help you have a healthy heart? Keep on reading to find out which foods are best for your heart.
Fish is possibly the heartiest food you can eat. You already know this since, by now, you’ve in all likelihood been taught to consume fish at least twice a week. This is basically true if you’ve got heart problems or if your heart is in not too good a shape. Fact: Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to include fish in at least two of your meals each week.
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We hope you got insight from reading it, now let’s go back to prawn malai curry/ chingdi machher malai curry recipe. You can cook prawn malai curry/ chingdi machher malai curry using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Prawn Malai Curry/ Chingdi Machher Malai Curry:
- Take 1/2 kg Galda or Bagda Prawns
- Prepare 1 & 1/2 cup Coconut Milk
- You need 1 medium size chopped onion
- Take 1 medium size chopped tomato
- Take 2 medium size onion paste's juice
- Prepare 1 tsp ginger paste
- Prepare 1/2 tsp garlic paste
- Get 1 tsp cumin powder
- Provide 1 bay leaf
- Get 2 dry red chilli
- You need 2 green cardamom pods
- Get 1 long cinnamon stick
- Provide 1/2 tsp turmeric powder
- Use to taste Salt, sugar
- You need 1/2 tsp kashmiri red chilli powder
- You need 1/2 tsp ghee
- Prepare 1 tbsp mustard oil
Instructions to make Prawn Malai Curry/ Chingdi Machher Malai Curry:
- Take the prawns & marinate them with turmeric powder & salt.
- Heat the pan & add mustard oil in it.Fry the prawns, do not overcook them.Add bay leaf, dry red chillies, cardamom pods(crushed) & cinnamon stick.
- Fry till fragrance comes out from them.Add the chopped onions & fry till become golden brown.
- Add chopped tomatoes, Red chilli powder.Sprinkle some water & mix them.
- Add ginger,garlic paste,cumin powder, salt, sugar,turmeric powder & the onion juice.
- When oil starts separating from the masala add the fried prawns.Add some hot water & cook for 2 mints in high flame.Then add the coconut milk.
- When it starts to boil cover it for 5 mints in medium flame.Add some ghee & switch off the flame.
- Serve hot with got STEAMED rice.
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