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Before you jump to Potato Wedges recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how essential it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. However, are you aware that there are some foods that have been proven to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, keep on reading.
Be aware that fish is basically the healthiest food out there. You probably know this because you’ve likely been told to ensure that you eat fish at least two times a week. This is especially true for those who suffer from heart problems or are worrying that their hearts are unhealthy. Be aware that fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to eat fish at least two times every week.
There are many foods that you can eat that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly good, however, for helping you keep your heart healthy. Start eating these health food on a regular basis. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to potato wedges recipe. To cook potato wedges you only need 17 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Potato Wedges:
- Provide 2 Potatoes
- Take 1/2 tsp salt
- You need Water for boiling
- You need 1/2 C gram flour
- Provide 1/2 tsp salt
- Provide 1/4 tsp garlic powder
- You need 1/2 tsp chicken powder
- Take Pinch baking powder
- Take 1/2 tsp black pepper
- Take 1/2 tsp white pepper
- You need 3-4 green chillies chopped
- Get Oil for frying
- Prepare For sauce
- Take 1/4 C cream
- Take 2 tbsp mayonnaise
- Provide 2 tbsp yogurt
- Provide 1/2 tsp finely crushed garlic
Instructions to make Potato Wedges:
- Cut potatoes in wedges with peel.
- Add 1/2 tsp salt in boiling water and boil potatoes for 4minutes.
- Remove the potatoes from boil and strain the water.
- In a bowl add gram flour and all the spices. Add small amount of water to make a paste.
- Dip wedges in the paste and set it aside on a plate.
- After coating all wedges freeze it for 2hours.
- Heat oil and fry the wedges on medium heat until golden brown.
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