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Before you jump to Tomato Soup And Garlic Toast recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that you must have a strong and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that there are a number of foods that can help your heart be healthier? Today, you will learn which foods are good for your heart.
Fish is possibly the heartiest food you can eat. You probably know this as you’ve probably been told to ensure that you eat fish at least twice a week. This is especially true for individuals who suffer from heart problems or are concerned that their hearts are unhealthy. Be aware that fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try eating fish twice per week.
There are lots of foods that you can include in your diet that are good for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to begin eating these hearty foods regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to tomato soup and garlic toast recipe. You can cook tomato soup and garlic toast using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Tomato Soup And Garlic Toast:
- Provide 500 gm Tomatoes
- Prepare 100 gm Carrot
- Provide 1 medium Beetroot
- Use 4-5 tsp fresh cream
- Prepare 2 tsp soup masala (homemade)
- Get 2 tsp Sugar
- Get to taste Salt
- Take as needed Water
Instructions to make Tomato Soup And Garlic Toast:
- Take a pressure cooker add tomatoes(cut half), carrots diced(remove skin), beetroot diced(remove skin). 2 whistle. Let cooker get cool. Remove tomato skin.
- Blend it properly and seive all mix add water as required
- Add water, salt, sugar, soup masala. Let get boil for 15- 20 min.
- Add fresh cream and let boil 5 more min. And serve with kroutons/ Garlic Toast.
- For Garlic Toast: Take butter in bowl, add crush garlic and dry mixed herbs. Mix it well apply on bread. Toast the bread on tava and serve with soup and can have with yummy salad.
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