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Before you jump to Turkey Meatballs in Thai Red Coconut Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already realize that the body calls for a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Did you know, however, that several specific foods are great for making your heart feel better? Keep on reading to discover which foods are best for your heart.

Fish is perhaps the best food you can eat up. You already know this since, by now, you’ve in all likelihood been instructed to consume fish at least two times each week. This is basically true if there are some issues with your heart or if your heart is unhealthy. Know that fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Eat fish at least two times every week.

There are lots of foods that are great for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are especially good, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet every day. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to turkey meatballs in thai red coconut curry recipe. You can cook turkey meatballs in thai red coconut curry using 23 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Turkey Meatballs in Thai Red Coconut Curry:

1. Provide Turkey ball ingredients:
2. Use 500 gr minced turkey meat
3. Take 3 cloves garlic, minced
4. You need 2 stalks green onions, finely sliced
5. Get 1 Tbsp fish sauce
6. You need 1/2 Tbsp red curry paste
7. You need 1/2 tsp salt
8. Take 1/4 tsp ground pepper
9. Provide 1/2 tbsp lemongrass paste (you can use fresh lemongrass, take the white part, finely mince it)
10. Get 100 gr flour
11. Take 1 egg
12. Use Sauce ingredients:
13. Prepare 1 Tbsp vegetable oil
14. Use 1/2 onion, thinly sliced
15. Take 1/4 red bell pepper, sliced ​​lengthwise
16. Prepare 1/4 orange paprika, sliced ​​lengthwise
17. Get 4 Tbsp red curry paste
18. Take 150 ml water
19. Take 3 kaffir lime leaves
20. Provide 250 ml instant coconut milk
21. Take 2 Tbsp fish sauce
22. You need 1/2 tsp mushroom bouillon
23. You need coriander leaves to taste for garnish

Instructions to make Turkey Meatballs in Thai Red Coconut Curry:

1. Mix all the turkey meatball ingredients. Stir well.
2. Shape balls using a medium ice cream spoon. Arrange on a cookie sheet that has been covered with parchment paper.
3. Bake in preheated 200C / 400F oven for 25-30 minutes. - Remove from the oven. Set aside.
4. Heat the oil over medium high heat.Saute the onions until fragrant.
5. Add the red and orange peppers. Cook until wilted.
6. Add water, red curry paste, and coconut milk while stirring continually until it boils.
7. Add fish sauce and mushroom bouillon. Stir well. Adjust to taste.
8. Add in the turkey balls. Cook again to a boil. Remove from the heat.
9. Serve warm with coriander leaves and warm white rice. Yum 😋

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