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L.N.S O-Tomato Soup (Vegan)
L.N.S O-Tomato Soup (Vegan)

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You already know that the body requires a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that several specific foods are good for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.

Believe it or not, beans are truly effective for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re very healthy food items. This does not mean, however, that just eating beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you have do. Thankfully, beans are super tasty and you never know…you might not even miss consuming real meat.

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We hope you got benefit from reading it, now let’s go back to l.n.s o-tomato soup (vegan) recipe. To make l.n.s o-tomato soup (vegan) you only need 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook L.N.S O-Tomato Soup (Vegan):
  1. Use 10 Soya balls
  2. Use 4 Tomtoes
  3. Get 1 tsp Sumine seeds
  4. Use 1/4 tbsp Salt
  5. Prepare 2 Table spoon Oats
  6. Take 1/2 liter Water
  7. Use 2 tbsp Oil for suiting the Cumine seed
  8. Take 3 Green chillies
  9. Get 1 tbsp Greated Ginger
  10. Use 1 tsp Greated Turmeric
Instructions to make L.N.S O-Tomato Soup (Vegan):
  1. Suit Cumine seeds in oil in a soup maker after 30 to 45 second Add Ginger greated and Greated Turmeric.
  2. Suit Cumine seeds in oil in a soup maker after 30 to 45 second Add Ginger greated and Greated Turmeric.
  3. Now wait for few more second then add Tomatoes in the soup maker …
  4. Now wait for few more second then add Tomatoes in the soup maker … wait for few more second till soya ball turn brown …
  5. Now add water and salt then add Oats in it …
  6. Boil it on high flame then make it simmer for few minutes … keep a watch in the middle of the making of this soup …
  7. Boil it on high flame then make it simmer for few minutes … keep a watch in the middle of the making of this soup …
  8. Keep it aside for few seconds after getting deaire constitency ….
  9. Serve it with love and affection …
  10. Serve it with love and affection …

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