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Before you jump to Prawns Masala Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Did you already know, however, that there are a number of foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are good for your heart.
Beans–believe it or not–are really good for your heart. The after effects of eating them may not have a good smell, but they’re great for your body. This does not mean, however, that just eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What we do mean is that subbing in beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you might not miss consuming beef or chicken.
There are many foods that you can include in your diet that will be good for your body. To be sure, the foods listed in this article can help your body in many ways. The foods mentioned are particularly good for the heart, however. Introduce these heart-healthy foods into your diet every day. Your heart is going to be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to prawns masala curry recipe. You can cook prawns masala curry using 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Prawns Masala Curry:
- Prepare 300 grams Prawns -
- You need 2 big chopped Onions
- Get 3 Tomatoes (make puree of raw tomatoes)
- Take 1/4 (Quarter) teaspoon Turmeric powder
- Provide 1 tablespoon Kashmiri Red Chilli Powder
- Take 1 tablespoon Coriander powder
- Prepare 1 teaspoon Garam Masala powder
- Provide 3 Green Chillies
- Take 7-8 Garlic Pods
- You need 1 small bunch of Coriander Leaves chopped
- Prepare 3 tablespoons Oil
- You need 1 tsp For Tempering (Tadka)-Mustard seeds
- Take 10-12 Curry leaves
- Use To taste Salt
Steps to make Prawns Masala Curry:
- Wash, clean and devein the prawns. Pat dry them. Marinate the prawns in turmeric powder and pinch of salt. Keep aside for 20 minutes.
- Coarsely grind the garlic, half coriander leaves and green chillies.
- Heat half tablespoon Oil in a pan and fry the marinated prawns for 1 minute. Remove from heat and keep aside.
- In the same pan heat 2 tablespoons Oil, add onions and fry till golden brown. Add coarsely grinded green chillies, garlic and coriander leaves for 2 minutes.
- Add Red chilli powder, coriander powder and tomato puree, saute/fry for 3 - 4 minutes. Add salt to taste.
- Add 1 & ½ cup water. Make it boil, add prawns, garam masala powder. Cover and cook on medium heat for 5-6 minutes.
- Add remaining coriander leaves. Remove from heat.
- Heat ½ tablespoon Oil in bowl, add Mustard seeds, when it splutter add curry leaves. Pour this mixture to the pan.
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