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Before you jump to Palak paneer pinwheel samose recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that the body requires a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you know, however, that a number of specific foods are good for making your heart be healthier? Continue reading to find out which foods are beneficial for your heart.
Believe it or not, beans are truly awesome for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re really healthy food items. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be eating. What is true, though, is that having green beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans have a very good taste and you never know, you could end up preferring them to your beefburgers and chicken.
There are tons of foods that you can include in your diet that will be good for your body. It’s true that every food discussed in this article can help your body in many ways. They are especially wonderful, though, for helping you keep your heart healthy. Try to introduce these healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to palak paneer pinwheel samose recipe. To make palak paneer pinwheel samose you only need 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Palak paneer pinwheel samose:
- Prepare 200 gms palak chop ki hui
- You need 1 cup paneer crush Kiya hua
- You need 1 onion bareek kata
- Use 1 tomato bareek kata
- Get 3 cloves garlic
- Take 2-3 mirchi Kati hui
- Provide 1/2 tsp garam masala
- Use 1/2 tsp haldi powder
- Prepare 1 tsp dhania powder
- Provide 2 tbsp maida
- Prepare 2 tbsp olive oil
- Provide to taste Salt
- Prepare Parchment paper
- Use 1 frozen puff pastry sheet ya homemade sheet
Instructions to make Palak paneer pinwheel samose:
- Ek pan mein olive oil heat karein. Ab usmein onion aur garlic daal kar saute karein. Green chillies, tomato, salt, dhania powder aur haldi daal ke ek minute tak saute karein. Palak daalke mix karein. Cover karke 2 minutes tak pakaye.
- Paneer daalke 5 minutes tak pakaye ya tab tak jab tak saara moisture na Sukh jaaye.. Sprinkle garam masala and mix. Let the filling cool.
- Preheat oven at 180° C. - Sprinkle maida on work surface and roll out the puff pastry sheet lengthwise. Stuffing Ko pastry sheet par spread karein edges par 1 inch jagah chorte hue Short side se roll karein.aur acche se ends secure karein. Slices mein cut karein Baking tray mein parchment paper lagaye aur oil brush karein.. Lay the slices flat on the baking sheet. Brush with olive oil and bake for 10 -12 mins or till done.
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