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"Japanese" spaghetti
"Japanese" spaghetti

Before you jump to "Japanese" spaghetti recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already have some knowledge of how crucial it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are some foods that can help you have a healthy heart? Keep reading to discover which foods are best for your heart.

Be aware that your heart will be healthy if you consume blueberries. Here’s an interesting fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This specific antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. The better it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your system and cause heart problems. That means that it helps keep your heart as healthy as it can be.

There are dozens (if not more) of foods that are good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. These foods are particularly great for the heart, though. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to "japanese" spaghetti recipe. You can cook "japanese" spaghetti using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare "Japanese" spaghetti:
  1. Take 1 lb hamburger meat
  2. Take 1 lb Japanese mix vegetables (broccoli, green beans, mushrooms etc)
  3. Take 1 lb spaghetti noodles
  4. You need 1 packages mushroom gravy mix
  5. Provide 1 can cream of mushroom soup
  6. Get 8 oz sour cream
  7. You need 1 cup Italian blend cheese
  8. Get 1 milk as needed
  9. Use 1 butter as needed
Instructions to make "Japanese" spaghetti:
  1. Prepare pasta as directed (for added flavor drop bullion cubes in water…. It gives pasta a nice kick of flavor)
  2. Brown and season hamburger meat as desired (I use cavanders, garlic, and paprika for this)
  3. Once hamburger meat is fully cooked add Japanese veggie mix and tablespoon of butter. Add more seasoning if hamburger meat had to be drained of grease. Turn burner down and cover stirring occasionally until veggies are soft
  4. Add package of mushroom gravy mix to hamburger veggie mixture and mix well.
  5. Next add your cream of mushroom soup and sour cream. (Add a bit of milk of mixture is too thick for your liking)
  6. Once pasta is fully cooked and drained mix meat mixture and cheese, more or less depending on your taste and enjoy!

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