So that you could be getting ready Bhindi masala curry recipes for your loved ones but this ideas may be useful.
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Before you jump to Bhindi masala curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you have to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that several specific foods are good for improving the health of your heart? If you want to know which foods to eat to improve your heart health, keep on reading.
Believe it or not, beans are truly effective for the health of your heart. The after effects of consuming beans may not have a good smell, but they’re great for the inside of your body. It doesn’t mean, however, that merely eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What is true, though, is that putting kidney beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are very good tasting and you never know, you might prefer them to your beef and chicken.
There are tons of foods that you can consume that will be great for your body. It’s true that every food mentioned in this article can help your body in many ways. These foods are essentially great for the heart, though. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to bhindi masala curry recipe. To make bhindi masala curry you only need 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Bhindi masala curry:
- Provide 400 grms bhindi
- Provide 2 big potato (chopped in big size)
- You need 1 big onion paste
- Get 1 small Tomato paste
- You need leaves Some coriander
- You need Aa needed Oil
- Take 2 tsp Ginger and garlic paste
- Take 1 tsp cumin seeds
- Use 1/2 tsp black pepper
- Get 1/2 tsp coriander powder
- Get 2 red chilli
- Get 1 tsp Turmeric powder
- Take 1 tsp red chilli powder
- Provide to taste Salt
- Take 1 tsp Whole Garam masala powder
- Provide 2 spoon Curd
- Use As needed coriander leaves for garnish
Instructions to make Bhindi masala curry:
- First wash the lady's finger and potatoes
- Cut them in big size
- Put some oil in kadhai
- Fry the bhindi and potatoes till it comes brown after that take the fried things from kadhai
- Put oil in kadhai then put onion paste fry till brown then add tomato paste and fry them
- Add the paste of ginger and garlic,red chilli,cumin, black pepper, coriander seeds after that add curd in that masala and saute them
- Add salt and saute till the oil come out in kadhai after that pour some hot water in the curry, then cover the kadhai with the lid for 5 minutes
- Garnish the curry with coriander leaves and serve with rotis and rice
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