Here's how Chicken Korma Curry Heidi Style can assist you in weight reduction
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Before you jump to Chicken Korma Curry Heidi Style recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know how important it is to have a heart that is healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Do you know, though, that several specific foods are good for improving the health of your heart? If you want to know which foods to eat to improve your heart health, keep on reading.
Know that your heart needs blueberries. Here’s an interesting fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.
There are dozens (if not more) of foods that are great for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to start incorporating these heart-healthy in your diet each day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to chicken korma curry heidi style recipe. To make chicken korma curry heidi style you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Korma Curry Heidi Style:
- You need 3 or more large chicken breasts, cut into strips and then halved length ways
- Provide 1 brown/cooking onion, halved and sliced
- Prepare 1/2 cup sultanas/golden raisins
- Use 4 or more heaped tbs Pataks korma curry paste
- You need 1 425 gm tin carnation evaporated milk
- Use 1 large tomato
- You need 3 portions frozen spinach
- Prepare fresh coriander
Steps to make Chicken Korma Curry Heidi Style:
- In either a large oiled pot or frying pan brown the onions together with the sultanas. Slice the tomatoes into thin wedges
- Add the korma paste and stir for a minute until gorgeous and fragrant
- Add the chicken and if cooking in pan, fry until browned and then add the evaporated milk. If cooking in a pot, add the milk immediately and poach the chicken in the milk
- After simmering gently for 10 mins, add the spinach and tomatoes. Simmer for a further 10 mins, stirring occasionally throughout
- Serve with rice, top with coriander if you wish and dig in. Serve with my minty mango dip and puppadums found on my page. The flavours are slightly better when done in the frying pan but you can risk drying out the chicken slightly
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