Here is how Meat curry with potato and bindy may also help you in weight loss
Weight management needs fixed efforts. If you are someone trying to shed some extra kilos then you might want to at all times be in your toes. Watching your calorie intake and also sticking to a balanced diet is the key to an efficient weight reduction routine. It turns into really hectic to strike that proper stability between taste and health and due to this fact, we need to find an in-between solution where style meets well being.
Don’t worry it isn't tough at all. You just need to decide on the suitable elements. Like Proteins! As you already have to be realizing, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein food plan will provide help to in losing a few pounds successfully
Before you jump to Meat curry with potato and bindy recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how important it is to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that a number of specific foods are terrific for making your heart feel better? Today, you will find out which foods are great for your heart.
Blueberries are great for your heart. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. If your body can easily process fat and cholesterol, they won’t accumulate in your body or cause heart problems. This, basically, makes your heart healthy.
There are dozens (if not more) of foods you will find that that are terrific for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try incorporating these healthy foods in your diet on a regular basis. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to meat curry with potato and bindy recipe. To cook meat curry with potato and bindy you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Meat curry with potato and bindy:
- Provide Meat (500g
- Provide 2 Potatoes
- Take bindy (ladies finger)few
- Provide 2 medium size onion
- Use 1 heaped tsp ginger garlic paste
- You need 1 1/1 tsp chilli powder
- Take 1 tsp curry powder
- Take 1/3 tspturmeric powder
- You need 1 tsp cumin and coriander powder
- You need salt
Steps to make Meat curry with potato and bindy:
- Saute meat in ginger garlic paste to seal the flavour add chopped onion,salt and other dry spices
- Cover and cook in medium heat for 20 min then put heat down to low and cook for another 10 min
- Keep an eye on other wise it will stick to the bottom,add green or red chilli if like
- Add potato and little bit of water and cook 2/3 min then add more water preferably hot enough to cover meat and add okra, cover and cook for another 15 min in high heat
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