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Taiwanese Beef Noodles Soup
Taiwanese Beef Noodles Soup

Before you jump to Taiwanese Beef Noodles Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware that you must have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that several specific foods are great for making your heart feel better? Keep on reading to learn which foods are best for your heart.

Fish is one of the best meats you can consume. You already know this since, by now, you’ve in all likelihood been taught to eat fish at least two times each week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Be aware that fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to consume fish during at least two meals each week.

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We hope you got insight from reading it, now let’s go back to taiwanese beef noodles soup recipe. You can have taiwanese beef noodles soup using 18 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Taiwanese Beef Noodles Soup:
  1. Prepare 3 tablespoon olive oil
  2. Provide 1 onion, sliced
  3. Use 4 garlic cloves
  4. Get 4 spring onions
  5. You need 3 large red chilli, deseeded
  6. Prepare 3 tablespoon hot been sauce
  7. Use 3 tomatoes, cut into wedges
  8. Get 2 tablespoon brown sugar
  9. Take 1/4 cup dark soy sauce
  10. Provide 1/2 cup soy sauce
  11. You need 1/2 cup cooking chinese cooking wine
  12. Use 2 star anise
  13. Provide 1 kg beef chuck, cut into roughly 4 cm cubes
  14. Use 3 cups beef stock
  15. Get 2 small bunches of bok choy, halved and quickly blanched in boil
  16. Use 200 gram cooked egg noodles
  17. Prepare to taste Salt and sugar
  18. Use Coriander or spring onions or coriander to serve
Instructions to make Taiwanese Beef Noodles Soup:
  1. Heat the oil in the pot over medium-high heat. Add the onion, garlic, spring onions and chillies. Stir-fry for 2-3 minutes or until the onions have softened but not coloured. - Add the hot been sauce and stir-fry for another minute.
  2. Then stir through the tomatoes and the brown sugar. Now add the dark soy sauce, soy sauce, Chinese wine and the star anise. Add the beef and mix to combine. Add the beef stock and 2 cups of water. Mix to combine. And cook about 2 hours or more.
  3. After couple hours, and the meet are cook and tender, then taste the soup. - Divide the noodles among serving bowls. Top with bok choy and chunks of beef. Ladle over the soup. And sprinkle parsley or spring onions or coriander on the top and serve.

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