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Before you jump to Mutton curry (in slow cooker) recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are certain that you need to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Do you know, however, that there are some foods that can help your heart be healthy? Keep reading to find out which foods are great for your heart.
Believe it or not, beans are so great for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you must do. Thankfully, beans are delicious and you never know, you could end up preferring them to your beefburgers and chicken.
There are lots of foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. These foods are especially beneficial for the heart, however. Try incorporating these foods in your diet regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to mutton curry (in slow cooker) recipe. To make mutton curry (in slow cooker) you only need 21 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Mutton curry (in slow cooker):
- Take For the spices
- You need 1 tbsp coriander seeds
- Take 1 tbsp cumin seeds
- Take 2-3 cardamom
- Use 1 tbsp fennel seeds
- Provide 2-3 cloves
- Get 2 cinnamon stick
- Take 2 red chili dry
- Get 1 tbsp peppercorns
- Provide 1 nutmeg
- Use 1 tbsp turmeric
- Provide For gravy
- Take 1 large onion
- You need 3-4 garlic pods
- Prepare 3 tbsp yoghurt (plain)
- You need 4 green chilis
- Use 2-3 tbsp ginger paste
- Provide 300 gm mutton (neatly cut and cleaned)
- Provide 2 large potatoes (cut in halves)
- Take 4-5 tbsp mustard oil
- Prepare 2-3 cups warm water
Instructions to make Mutton curry (in slow cooker):
- Dry roast the spices (cumin, coriander, peppercorn, red chilli, cloves, cardamom, cinnamon, nutmeg) and mix well with yoghurt, ginger paste and turmeric to make a paste and apply to mutton and keep refrigerated for 12hrs.
- Fry the potatoes separately and keep aside, similarly fry the onions with green chilis and garlic till it turns brown.
- Pour the mutton mix over the same pan with the gravy and potatoes and sauteed for few minutes.
- Transfer the contents to slow-cooker and turn it high for 2hrs flipping in between and serve hot with steamed rice.
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