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Before you jump to Paya curry with tandoori roti recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body needs a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that a number of specific foods are great for making your heart be healthier? If you want to know what to eat to improve your heart health, continue reading.
Fish is basically the healthiest food you can eat. You probably already be aware of this as you’ve probably been told to ensure that you consume fish at least a couple of times a week. This is particularly true for those whose hearts are not in good shape. Be aware that fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Include fish in two meals every week.
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We hope you got benefit from reading it, now let’s go back to paya curry with tandoori roti recipe. You can cook paya curry with tandoori roti using 21 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Paya curry with tandoori roti:
- Get 2 Paya
- Provide 2 large Onion
- Use As required Whole Garam masala
- Take 2 tbsp Ginger garlic paste
- Use 3/4 tsp Turmeric Powder
- Get 1 tbsp Red chilli Powder
- You need 1 tbsp Cummin powder
- You need 1/2 tbsp Coriander powder
- You need 1 tsp Garam masala
- Take 3-4 cloves Garlic chopped
- Provide as per taste Salt
- Prepare 3 tbsp Oil
- Provide For wheat flour tandoori roti:
- You need 2 cup Wheat flour
- Get 1 tsp Sugar powder
- Provide 1 tsp Salt
- Prepare 1/3 cup Oil
- Use 1/4 cup Curd
- Get 1/2 tsp Baking powder
- Take 1/2 tsp Baking soda
- Use as required Coriander leaves (optional)
Instructions to make Paya curry with tandoori roti:
- Wash paya properly. Heat oil, add whole garam masala, onion & salt fry till onion soft.
- Add ginger garlic paste & all the masalas accept garam masala stir well & add water.
- Now add paya & cover the cooker and pressure cook it for 4 whistles & after that low the flame & cook for 40 minutes.
- Now add Garam masala & give bagaar of garlic. Enjoy
- For tandoori roti: In a bowl add flour, sugar, Salt, oil, curd, baking powder, baking soda & make a dough with the help of Lukewarm water.
- Grease oil in the top of dough cover & keep for 3-4 hours.
- Punch well & make balls and roll it with the help of a rolling pin and make a Little thick roti. Add coriander leaves & turn the roti, on the other side Grease with water.
- Add roti in tawa water side down in this way. Turn the tawa & roast another side.
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