Here is how Low Carb Philly Cheesesteak Casserole can assist you in weight loss
Weight management wants fixed efforts. If you are someone trying to shed some extra kilos then you must all the time be in your toes. Watching your calorie intake and also sticking to a balanced eating regimen is the key to an efficient weight reduction routine. It becomes actually hectic to strike that proper balance between taste and health and subsequently, we have to discover an in-between answer where taste meets health.
Don’t worry it's not difficult in any respect. You just need to choose the proper elements. Like Proteins! As you already must be understanding, protein is the building block of cell and is accountable for repairing the damaged tissues and muscular tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein eating regimen will assist you to in reducing weight successfully
Before you jump to Low Carb Philly Cheesesteak Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are some foods that can help your heart be healthier? Continue reading to discover which foods are great for your heart.
Know that fish is one of the heartiest meats out there. You’re probably already aware of this because your doctor has told you to ingest some fish two times or threee times every week. This is particularly true for individuals whose hearts are unhealthy. Know that fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try eating fish at least two times each week.
There are many foods that you can include in your diet that are good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially terrific, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to low carb philly cheesesteak casserole recipe. You can cook low carb philly cheesesteak casserole using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Low Carb Philly Cheesesteak Casserole:
- Get 1 lb lean ground beef
- Take 1/2 green bell pepper - chopped
- Provide 4 oz fresh button mushrooms - chopped
- Provide 1 tsp salt
- Provide 1/4 tsp black pepper
- Prepare 1/2 tsp onion powder
- Provide 1 tsp worcestershire sauce
- Prepare 4 eggs
- Use 1/2 cup heavy whipping cream
- Take 6-8 slices provolone cheese
Instructions to make Low Carb Philly Cheesesteak Casserole:
- Brown ground beef in a large skillet over medium heat, breaking up to a fine crumble as you go. About halfway through cooking the meat add the bell pepper and mushrooms. Stir in the salt, pepper, onion powder, and worcestershire. Continue cooking until the veggies are tender.
- When meat mixture is done do not drain. Transfer directly to a greased 9x9 inch casserole dish, spreading out evenly. Set aside to cool for about 10 minutes.
- While the meat is cooling preheat oven to 350°F. Crack eggs into a medium bowl. Add cream to eggs. Wisk together until well blended.
- Pour egg blend evenly over meat mixture in casserole dish. Top evenly with provolone to cover (I used 7 1/2 slices to get the coverage I desired).
- Place casserole in oven. Bake 20-30 minutes or until the center no longer jiggles when you shake the dish. If the cheese begins to brown too much while cooking loosely tent with foil. When done, remove from oven and let rest 10 minutes. Dish it up and enjoy!
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