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Before you jump to Soya chunks paneer curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you need to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are great for your heart.
Fish is possibly the healthiest food you can ingest. You’re probably already aware of this because your physician has instructed you to eat some fish at least two or three times each week. This is especially true for those whose hearts aren’t healthy or doing well. Be aware that fish contains a lot of Omega 3’s which are what allows your body to process bad cholesterol. Try to eat fish during at least two meals each week.
There are many foods that you can consume that are good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are especially wonderful, however, for improving your heart health. Incorporate these heart-healthy in your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to soya chunks paneer curry recipe. You can have soya chunks paneer curry using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Soya chunks paneer curry:
- Take 100 gm soya chunks
- Get 50 gm paneer
- You need 1 onion
- Use 1 tomato
- You need 2 tsp ginger garlic paste
- Provide 2 tsp garam masala
- You need 2-3 cashew nut
- Provide 1/2 tsp red chilli powder
- Take As needed Oil
- You need to taste Salt
Steps to make Soya chunks paneer curry:
- First we boil water add soya chunks cook for 2 mins,then drain and squeeze off the water completely,
- Meanwhile we make gravy for curry,with tomato,onion, coconut cashew,grind together,heat oil in pan add ginger garlic paste
- Saute for a while then add, gravy,red chilli powder,garam masala and salt,add enough water keep stirring then add soya chunks and paneer cubes
- Cook 5 mints and serve hot with roties
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