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Before you jump to Tomato Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware of how crucial it is to have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? In this article, you will learn which foods are great for your heart.
Fish is probably the heartiest food you can eat. You may already know this since you’ve in all probability been told to ensure that you eat fish at least two times a week. This is particularly true for people whose hearts are not in good shape. Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try to eat fish in two meals during each week.
There are tons of foods that you can add to your diet that will be great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially wonderful, though, for improving your heart health. Start eating these foods daily. Your heart will be much heartier if you do!
We hope you got insight from reading it, now let’s go back to tomato soup recipe. To make tomato soup you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Tomato Soup:
- Take 600 cc water
- Provide 1 Can tomatoes
- Take 3 pieces Cabbage
- Take 200 g Bacon
- Get 1/2 Carrot
- Take 1 Onion (small size)
- You need 15 cc Olive oil
- Prepare to taste Salt
- Get Grated garlic (1 tsp)
- Use 2 consomme cubes
Instructions to make Tomato Soup:
- Put olive oil and grated garlic in a pot, and fry vegetables and bacon.
- Add water, consomme cube, and a can of tomatoes.
- Boil the vegetables until they get tender. Then, add salt and black pepper to taste.
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