Here's how Cat fish and yam pepper soup can help you in weight loss
Weight management needs fixed efforts. If you are someone making an attempt to shed some further kilos then it's worthwhile to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the secret to an effective weight reduction routine. It turns into actually hectic to strike that proper stability between taste and well being and due to this fact, we need to discover an in-between resolution where style meets health.
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Cat fish and yam pepper soup
Cat fish and yam pepper soup

Before you jump to Cat fish and yam pepper soup recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to cat fish and yam pepper soup recipe. To make cat fish and yam pepper soup you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Cat fish and yam pepper soup:
  1. Use 2 cat fish
  2. Get Yam
  3. Get 1 tablespoon cray fish
  4. Provide 3 scotch bonnet pepper (crushed)
  5. Get 1 onion (sliced)
  6. Take 1 tablespoon pepper soup spice
  7. Get 1 teaspoon garlic and ginger paste
  8. Get cubes Seasoning
  9. Get to taste Salt
  10. Provide Scent leaf or curry leaf
Instructions to make Cat fish and yam pepper soup:
  1. Wash the cat fish with hot water and vinegar to remove the slime,set aside
  2. Peel and cut the yam into medium cubes,wash and set aside
  3. Put the fish in a pot,add in 3 cups of water,sliced onions,seasoning cubes and salt
  4. Add the yam,pepper,pepper soup spice and crayfish,allow to cook on low heat for 10 minutes
  5. Dont over turn the soup to prevent the fish from breaking,add the chopped scent leaves,cook for 2 minutes and is ready.
  6. Serve hot and enjoy!

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