Here is how Egg curry can assist you in weight reduction
Weight management wants fixed efforts. If you are somebody trying to shed some additional kilos then it's good to at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the secret to an effective weight loss routine. It turns into actually hectic to strike that right stability between taste and health and due to this fact, we have to find an in-between answer the place taste meets health.
Don’t fear it's not troublesome at all. You just need to choose the appropriate ingredients. Like Proteins! As you already must be knowing, protein is the building block of cell and is answerable for repairing the broken tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss program will enable you in shedding pounds successfully
Before you jump to Egg curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you need to have a strong and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. However, are you aware that there are some foods that have been discovered to help you improve the health of your heart? Today, you will find out which foods are good for your heart.
Know that fish is among the best meats that you can eat. You probably already know this as you’ve probably been told to make sure that you consume fish at least twice a week. This is especially true for individuals whose hearts are unhealthy. Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try including fish in two meals each week.
There are dozens (if not more) of foods you will find that that are great for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Try to start consuming these health food each day. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to egg curry recipe. To cook egg curry you need 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Egg curry:
- Take 6 Boiled Eggs -
- Prepare -2 Chopped onions
- Prepare 1 bowl Tomato puree -
- You need 1spoon Ginger garlic paste -
- Take 1/2 spoon Turmeric -
- Take 1/2 spoon Red chilli powder -
- Get 1 spoon Salt -
- Prepare 1 tablespoon Mustard Oil -
- Provide 1 inch piece Cinnamon -
- Use 1/2 spoon Coriander powder -
- Provide 1/4spoon Cumin seeds -
- You need 1/4 spoon Hing -
- Provide 1/2 spoon Garam masala-
- Take 10-12 piece Cashew
- Use -2tablespoon Malai/cream
Instructions to make Egg curry:
- Take a pan and boil eggs
- Take another pan. Add oil, cumin seeds, cinnamon and onions.
- Cook it till golden brown. Add tomato puree in it. Then add salt, coriander powder, red chilli, turmeric and cook well.
- Add green chilli, cashews and transfer the material into grinder and grind.
- Open the lid of jar add 3-4spoons of water and again grind.
- Transfer the material into pan and add cream in it. Stir and add coriander powder and garam masala. Stir well and cook for 2 minutes.
- Add eggs in it and cook for 5 minutes.
- Egg curry is ready to serve.
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