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Before you jump to Pumpkin soup with apples recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how important it is to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are several foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are good for your heart.
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There are lots of foods that you can include in your diet that are good for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are essentially beneficial for the heart, however. Begin incorporating these healthy foods in your diet daily. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to pumpkin soup with apples recipe. You can have pumpkin soup with apples using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Pumpkin soup with apples:
- Prepare 1 kg The Pumpkin soup of Pumpkin (about 1/2 butternut)
- Get 2 swee-sour apples
- Use 1.5 liters (vegetable / chicken) broth
- Prepare 1 large onion
- Prepare 2 cm fresh ginger
- Prepare Olive oil
- Use to taste Curry powder
- Prepare to taste Salt and pepper
- Use Finishing (optional): roasted Pumpkin seeds
- Provide pieces baked apple
- Get pieces baked (old) bread
Instructions to make Pumpkin soup with apples:
- Preheat the oven to 220 ° C. Wash and cut the pumpkin into pieces, peeling does not have to.Wash and peel the apples, cut them into cubes.
- Peel the onion, garlic and ginger, cut into pieces. Put the pumpkin, apples, onion, garlic and ginger in a baking dish and spread a generous amount of olive oil over it. Season with curry powder, salt and pepper. Stir well.
- Put the oven dish in the oven and roast for 25 to 30 minutes. If necessary, stir halfway everything, so that the mixture bakes evenly.Remove the dish from the oven and put everything in a large cooking pot.
- Add the stock and let it cook through, so that everything goes well.Get your mixer up and mix it into a smooth soup.
- Make your pumpkin soup extra tasty with roasted pumpkin seeds, pieces of baked apple and pieces of baked (old) bread.
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