Here's how Easy Soy Milk Curry Soup can assist you in weight loss
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Before you jump to Easy Soy Milk Curry Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body calls for the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? Today, you will learn which foods are beneficial for your heart.
Have you heard the phrase “an apple a day keeps the doctor away”? The truth is that apples contain plenty of good stuff in them to help keep your heart healthy. Appleas have tons of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. The truth is that eating just a single Red Delicious apple every day can lead to as much as an eight percent decrease in your bad cholesterol levels. That’s a wonderful number for an individual who desires a healthier heart.
There are lots of foods that are terrific for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these foods into your diet regularly. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to easy soy milk curry soup recipe. To make easy soy milk curry soup you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Soy Milk Curry Soup:
- Provide 100 grams Chicken breast (thinly sliced into chunks)
- Prepare 1/2 Onion (diced)
- You need 2 cubes Japanese-style curry roux
- Use 1 clove Garlic (finely chopped)
- Get 1 clove Ginger (finely chopped)
- Take For the soup:
- Prepare 200 ml Soy milk (non-flavored)
- Provide 400 ml Water
- Provide Vegetable of your choice:
- Take 1/2 Sweet potatoes (roughly chopped)
- Provide 1/2 Burdock roots (roughly chopped)
Steps to make Easy Soy Milk Curry Soup:
- Prepare the ingredients. Feel free to could use your choice of vegetables. I used unpeeled sweet potatoes and burdock roots that I had in the fridge.
- Sauté the garlic, ginger, and onion in a pot. When fragrant, add the chicken and continue to sauté until brown.
- Add the sweet potato and burdock root to the pot and stir-fry quickly. Add the soup (water and soy milk) and simmer for 10 minutes until the vegetables become tender.
- Finally, add the curry roux and season the soup to finish. (I used curry spice in this photo, but using roux is more manageable and easier to adjust the flavor.)
- I added a dash of pepper to finish.
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