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Before you jump to Easy Keema Curry with Lentils recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already realize that the body requires the heart to be healthy. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. But did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Go on reading to learn which foods are great for your heart.

Beans, unbelievably, are really good for your heart. The after effects of consuming beans might not be so pleasant to smell, but they’re great for your body. This does not mean, though, that just ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What is true, however, is that having green beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans are delicious and you never know, you could end up preferring them to your beefburgers and chicken.

There are many foods that you can eat that are great for your body. To be sure, the foods listed in this article can help your body in many ways. They are essentially beneficial for the heart, though. Try to introduce these foods into your diet daily. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to easy keema curry with lentils recipe. To make easy keema curry with lentils you only need 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Easy Keema Curry with Lentils:

1. Use 200 grams Ground meat
2. Use 80 grams Boiled lentils
3. Get 1 Onion
4. Get 1 Carrot
5. Take Seasoning ingredients:
6. Use 1/4 packages "Vermont Curry" Mild (curry roux)
7. Get 1/4 packages "Vermont Curry" Medium Hot (curry roux)
8. You need 1 tsp Honey
9. Take 1 tsp Japanese Worcestershire sauce
10. Prepare 1 tsp Instant coffee
11. Prepare 400 ml Water

Instructions to make Easy Keema Curry with Lentils:

1. These are the boiled lentils.
2. Chop the onion and carrot and place them in a mincer.
3. There you have finely chopped onions and carrots ready for use.
4. Cook the mince meat in a frying pan.
5. Once the meat is cooked, combine the finely chopped onion and carrot and stir-fry.
6. Pour water into the mixture.
7. Cover with a lid and steam-cook for 5-6 minutes over medium heat.
8. Remove the lid and add the boiled lentils.
9. Add the store-bought curry roux, honey, Japanese Worcestershire sauce, and instant coffee to the mixture from Step 8.
10. Simmer for about 1-2 minutes.
11. Transfer to a plate and it's ready to serve.

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