This is how Basmati rice,baked potato, chicken curry soup wit baked beans can help you in weight reduction
Weight management wants constant efforts. If you are someone trying to shed some further kilos then you need to always be on your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the secret to an effective weight reduction routine. It becomes really hectic to strike that right stability between style and health and subsequently, we have to find an in-between resolution the place taste meets well being.
Don’t fear it's not troublesome at all. You just need to decide on the precise components. Like Proteins! As you already should be figuring out, protein is the building block of cell and is accountable for repairing the damaged tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein food plan will assist you to in losing a few pounds successfully


Basmati rice,baked potato, chicken curry soup wit baked beans
Basmati rice,baked potato, chicken curry soup wit baked beans

Before you jump to Basmati rice,baked potato, chicken curry soup wit baked beans recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are certain that you have to have a strong and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already understand that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Still, did you know that there are some foods that have been found to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, continue reading.

Know that fish is one of the best meats out there. You already know this as, by now, you’ve in all likelihood been instructed to consume fish at least two times each week. This is particularly true for individuals whose hearts are not in good shape. Know that fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to consume fish in two meals during each week.

There are many foods that you can include in your diet that are great for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. The foods mentioned are essentially great for the heart, however. Try to introduce these healthy foods into your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to basmati rice,baked potato, chicken curry soup wit baked beans recipe. You can have basmati rice,baked potato, chicken curry soup wit baked beans using 3 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Basmati rice,baked potato, chicken curry soup wit baked beans:
  1. Get Basmati rice or any type of rice,chicken or any meat,peppe,
  2. Prepare Spices, seasoning, green beans, carrot,green pepper
  3. You need Milk,black pepper,flour,oil/butter
Instructions to make Basmati rice,baked potato, chicken curry soup wit baked beans:
  1. Wash and soak the rice for 1hour to get better result.that's if u are using basmati rice.but,if its our normal rice just parboil and cook. - After soaking it for 1h wash it and add water to the pot that will be enough to cook the rice.bring to boil and pour the rice.
  2. After like 15mins wash and cut the carrot,green beans and pour into the rice,add little salt and oil stir and cover till done.
  3. For the soup - Boil the meat with spice and seasoning with onions and keep aside. - In a pot add butter or oil when its hot add 1-2 tblspn of curry and slice onion n pour into the pan, spice it with ginger and garlic stir and add the grated pepper stir and add one cup of water.
  4. Stir it, and season with salt and seasoning cube. - Add the chicken and the stock or meat cover the pot and allow to cook for like 15mins.
  5. After 15mins mix flour with milk and add into the pot stir it well to avoid lumps. Lower the flame and allow to cook 4 another 5mins - That's all for chicken curry soup.
  6. For the baked potatoes - Wash and peel the potato cut the into 8 wash again and drain the water. - Add oil, black pepper, salt,seasoning cube,green pepper, red bell pepper, curry ginger and garlic mixed it all well with the potatoes pre heat the oven and baked for 20-25mins.
  7. AND WALAH….! YOU HAVE IT ALL FOR URSELF INDIAN RECIPE BASMATI RICE AND CHICKEN CURRY SOUP WITH THE TWIST OF BAKED POTATOES AND BAKED BEANS. - Serve hot and plate it as u wish.

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