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Before you jump to Bacon & Leek soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are certain that you should have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Are you aware, though, that a number of specific foods are great for improving the health of your heart? In the following paragraphs, you will find out which foods are good for your heart.
Beans–would you believe it?–are extremely great for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. This does not mean, though, that just ingesting beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you should do. The good news is that beans taste good–good enough that you may not miss eating meat.
There are plenty of foods that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are particularly good, though, for promoting a healthy heart. Begin incorporating these foods in your diet regularly. Your heart is going to be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to bacon & leek soup recipe. You can cook bacon & leek soup using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Bacon & Leek soup:
- Prepare 12 rashers bacon
- Use 2 large leeks
- Use 2 onions
- You need 1 clove or garlic
- Provide Mushroom (any)
- Take New potatoes
- Provide Smoked paprika
- Provide Salt & peper
- Use EV olive oil
- Get Chicken stock
Steps to make Bacon & Leek soup:
- Heat a pan with olive oil and add the bacon, mushroom, garlic and onions then season. High heat so the bacon gets a good colour on it. Sweet down the onions and mushrooms.
- Once the bacon is brown and the mushrooms, garlic and onions have reduced add the leeks. (Make sure you wash them before adding to remove any small bits of dirt). While youβre doing that heat up the stock and bring it to the boil then leave to simmer.
- The leeks will release lots of water as they sweet down so after about 10 minutes lift off the pan lid and cook on a high heat to reduce the water. Also add the paprika and additional salt and petter at this point to help reduce the liquid and add flavour. ππ
- Once reduced add the potatoes and lightly season again. Then add the stock - only add enough to cover the potatoes. Put on the lid and cook for 20 mins on a medium to high heat.
- Lift the lid and smell all the amazing flavour!! Put the lid back on and take the pot off the heat then let it rest of 20 mins. Pour a portion to a blender and add fresh rosemary then blitz to a fine creamy soup. Then simply pour into a bowl and finish with some fresh coriander and enjoy. ππ
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