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Your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works very much like the resveratrol that is found in grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your system and cause heart problems. That means that it helps keep your heart healthy.
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We hope you got benefit from reading it, now let’s go back to spicy bihari chicken curry and naan recipe. You can cook spicy bihari chicken curry and naan using 27 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Spicy Bihari chicken curry and naan:
- Use 1 kg chicken
- Provide 4-5 onion puree
- Get 2 tomato puree
- Provide For masala paste
- Provide 1 whole garlic clove
- Get 1 inch ginger
- Use 5-6 whole red chillies
- You need 1 Tbsp whole coriander
- Take 1/2 Tbsp whole cumin
- You need 1/2 Tbsp whole black pepper
- Prepare Grind all the masala paste with little water
- Get Whole garam masala
- Use 3 Cardamom green
- Provide 2 Cardamom black
- Use Cloves 4
- Take 1/2 inch dalchini
- Prepare 2-3 tejpatta
- Prepare 1/2 Tbsp Whole cumin
- Get 5-6 Tbsp Ghee
- Use as needed Salt
- Take 1 Tbsp turmeric powder
- Provide For naan
- Provide 2 cups maida or all purpose flour
- Prepare as needed Salt
- Prepare 2-3 spoon butter
- Get 1/2 bowl Curd
- Prepare 1/2 Tbsp baking soda
Instructions to make Spicy Bihari chicken curry and naan:
- Take a handi, now add ghee whole garam masalas and whole cumin then add chicken fry for 4-5 minutes then add onion puree, and all the masala paste, salt and turmeric powder and fry on medium flame for some time then add tomato puree and fry all the masala and chicken till chicken becomes tender and ghee oozes out.. add little water and cook while covering the handi.. till chicken becomes tender..
- Now take another bowl and add maida, salt, baking soda and mix well then prepare a dough using curd and little water.. rub some butter on the dough and leave for 30 minutes.. then take iron tawa heat it.. now roll the dough and put some coriander leaves below it.. grease the naan with water on one side and put on tawa and roast it nicely.. now your Bihari chicken and naan is ready to gorge on.serve with some salad and topped naan with some butter..
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